BIRTH DOULA

BIRTH DOULA

Birth-Doula-Tampa

Research has shown that having the support of a professional doula during labor and birth, contributes to a more satisfying experience. And, having the support of Buddha Belly Doulas elevates the experience even further!

Our doulas are specifically trained to instill strength for birthing families, while reducing fear, stress and anxiety. We do this from the moment you engage our services, all the way through to the moment your baby is placed in your arms.

When you hire a doula from Buddha Belly Doulas you're saying yes to:

Two doulas who will be on call, round the clock to meet your every need.

A comprehensive prenatal visit to develop and convey your birth wishes to your care team, learn comfort techniques, and discuss a postpartum plan

In-person, real time support throughout your labor and birth.

Educational support
Our services are exclusively evidence-based and enables the decision making that is best for you and your baby.

Physical presence
We optimize your comfort as we meet your relaxation needs through breath work, massage, and counter-pressure.

Emotional Availability
We are present and at the ready as waves of thoughts and feelings swell, and you find you need a safe place to release them.

Labor support includes but is not limited to:

  • Real-time emotional, and informational support from your compassionate and comforting doula
  • Physical comfort measures in the form of relaxing massage, counter pressure, and breathing techniques, as well as suggestions for positional changes for labor progression
  • Early infant feeding support and newborn care 
  • Informational support regarding newborn procedures during the “Golden Hour”  
  • An in-home postpartum visit within one week of the birth of your baby to help you transition smoothly to life at home with your newborn
  • An understanding and compassionate professional that you can count on to be there for you in your most vulnerable yet powerful moments

Buddha Belly Doulas focus on actively listening and attuning to the needs and wishes of each and every unique family that we support. We recognize you as the individual that you are.

We know that your experience will become a memory that is etched in your mind for eternity, and we are committed to supporting you through it in a way that is customized specifically to you.

1. Our birth doula services begin during your pregnancy:

Pregnancy is an incredibly exciting time in one's life but sifting through the evidence surrounding birth while being inundated by the thoughts, advice and opinions of others can easily lead to feelings of overwhelm. Allow our doulas to help build your confidence and enable you to remain focused on what feels best for you. By providing you with evidence based information that is free from bias or judgement, your wishes and desires for your birth will manifest with ease!

2. Dedicated doula support in labor and birth:

Human beings are complicated. Our fears and stress-points require attention and processing. Without it we're held back. Birth is no time to be held back. The continuous support of a doula has proven to reduce discomfort and lower the risk of interventions while creating an overall more satisfying experience for birthing families. The story of your labor and birth will stay with you for your entire life. Buddha Belly Doulas will be by your side every step of the way to foster a positive and calm environment that will contribute to you feeling proud and empowered!

3. Compassionate guidance in the postpartum hour:

You've just given birth and you're literally blown away by the feelings washing over you. You're looking at the tiny human being who has been growing and thriving within your womb, and you can hardly believe the day has finally come. You've been laser focused on giving birth and instantly it is time to shift gears. You look up for a moment and catch the proud eye of your doula. She is right by your side to gently assist you with your baby's first feed and help you navigate the first hours of parenting!

Birth Doulas Meeting with a Pregnant Couple sitting on a couch

The Prenatal Meeting with Your Birth Doulas

When you work with Buddha Belly Doulas for labor support you get two doulas who are on-call for you 24/7! During pregnancy your doulas are available to answer questions, provide support and help you prepare for your special day. When you go into labor, whichever doula is on-call at the time will be the one…

> Read More
how doulas support dads and partners

How Doulas Support Dads and Partners

I can’t tell you how many clients I call to follow up with after they use our birth doula services who say, “My husband wasn’t convinced we needed a birth doula, but after delivery he said we could never have done that without her.” Whether you are first time parents, or adding another child to…

> Read More
natural-birth-at-the-hospital

Six Tips for a Natural Birth at the Hospital

So you want to have a natural birth at the hospital!? Navigating our current maternity health care system can be a little tricky. However, a natural birth in the hospital is possible. Lots of families before you have done it. It is a feasible and realistic goal. So we say – you can do it!…

> Read More
doula support for c-sections

Yes, Doulas Are for Cesareans, Too (updated 2022)

Should I hire a doula for a c-section?  Some people have the idea that doulas are only helpful for women that want to have a natural, unmedicated or vaginal birth. Well, that just is not true! Doulas benefit everyone, including mothers that are having a cesarean – whether it is planned or not. “I had…

> Read More