Third Trimester Anxiety: Why It Happens and What Actually Helps
You’re in your third trimester. You thought you’d feel excited and calm as you get close to meeting your baby. Instead, you’re anxious. Really anxious. Your mind races at night. You Google things you probably shouldn’t. Every kick makes you hyperaware. Every appointment brings new worries. And you wonder: why now? Why does anxiety feel…
The First 6 Weeks Postpartum: A Week-by-Week Emotional & Physical Overview
Postpartum recovery can be… a lot. And most of the time, it’s different for everyone. Your body is healing from pregnancy and birth while your hormones do wild things. Emotions are high. And you’re keeping a tiny human alive — all at once. Remember: postpartum recovery isn’t linear. You may experience unpredictable moments and unique…
Am I Pregnant? Early Pregnancy Signs to Look Out For
Early pregnancy symptoms can start as soon as a week or two after conception, though some people don’t notice anything until they’ve missed a period. And honestly, early pregnancy symptoms can be exciting, confusing, and even anxiety-inducing… Sometimes all at once. Here’s the thing: everybody is different. The early signs don’t always look the same…
How to Prevent & Treat Stretch Marks During Pregnancy
You’re getting dressed one morning, glance in the mirror, and—wait… were those little squiggly lines there yesterday? Pregnancy comes with its fair share of surprises, but stretch marks have a special way of showing up uninvited, like glitter after a toddler craft project. Stretch marks are one of pregnancy’s most common souvenirs — and also…
Newborn Lip Blisters: What They Mean and When to Get Feeding Support
Have you ever Googled, “What are newborn lip blisters?” Lip blisters in newborns are very common. Often, they’re just a sign of an eager little nurser learning how to latch and feed. Your baby’s lips are simply adjusting to the suction and friction that come with nursing or bottle-feeding. Sometimes, a small blister shows up…
From Baby Showers to Support Parties: A Better Way to Celebrate Parenthood
There was a time when “baby shower” meant pastel cakes, a diaper tower, and a room full of loved ones oohing and aahing over tiny onesies and swaddle blankets. I still love a classic baby shower — the joy, the excitement, the way everyone comes together to celebrate new life. But lately, there’s been a…
The Nursing Bra Guide for Modern Moms
We’re thrilled to welcome Katie Brooker from Cake Maternity to the blog today! She’s offering practical advice and expert guidance on what to look for in a great nursing bra. Welcoming a new baby changes everything, including your bra drawer. Suddenly, the stylish, underwired bras you once wore feel like a distant memory, replaced by a new set…
Sex and Pregnancy: What’s Normal — and How to Stay Connected
Your libido during pregnancy isn’t something you need to “fix,” “force,” or put on your to-do list between choosing baby registry items. It’s not a reflection of your relationship or your commitment to your partner. It’s your body responding to an extraordinary transformation — pregnancy. Pregnancy is a rollercoaster — and your libido might be…
Cholestasis in Pregnancy: What Your Severe Itching Could Actually Mean
Been feeling extra itchy lately? While some itchiness during pregnancy is normal, severe itching may be a cause for concern. So, if you’re experiencing severe itching, it could be a symptom of intrahepatic cholestasis of pregnancy (ICP), which is a temporary liver condition during pregnancy that can cause intense itching. This condition is more than…
What is Fetal Monitoring? What You Need to Know
“Why is fetal monitoring important?” “Is it safe for my baby?” Are these questions running through your head? If so, you’re not alone. Fetal monitoring is one of those medical terms that is frequently used, but many expecting parents don’t fully understand what it entails or their options. Understanding fetal monitoring can actually help you…
Making Peace with Pregnancy Weight Gain
Your body is changing faster than your closet can keep up. The scale might feel like your enemy—but it doesn’t have to. If you’re feeling anxious about the numbers creeping up, you’re not alone. Weight gain during pregnancy is normal, but that doesn’t make the emotional side any easier to navigate. Perhaps you’re concerned that…
5 Lovely Lullabies For Infants (and How to Sign Them)
Picture this: the lights are dimmed, and your sweet baby is nestled close against you. Your gentle voice fills the quiet room with a soft melody. But there’s something special happening beyond the song—your hands are “talking” too, creating a beautiful dance of words and music that speaks directly to your baby’s heart. Doesn’t that…