THE BUDDHA BELLY BLOG
Ack! Why Does My Belly Hurt So Much?
Many pregnant women suffer from a specific discomfort during pregnancy caused by the round ligament. This pain is usually felt low on the front of their abdomen, near the pubic bone, and may continue towards their groin. It may be felt on one side or both. The round ligament connects the uterus to the groin,…
When Is the “Right” Time to Wean?
In America, most babies (approximately 77%) wean – that is, stop breastfeeding – by one year of age, according to the CDC. However, that doesn’t mean YOUR baby will or has to follow this same timeline. The book Breastfeeding: Biocultural Perspectives surmised that the human biological age for weaning from breastfeeding is between two and…
Aromatherapy in Labor
Recall a time in your past that you felt relaxed and comfortable. Was there a nice smell associated with this time? Maybe the smell of a particular flower that you enjoy? Aromatherapy is one tool that can be used for comfort in labor. Essential oils are extracted from plants, flowers and fruit and distilled. They…
I Wish I Had a Postpartum Doula When…
Postpartum doulas can help new parents in a number of ways. Their job includes being an assistant, a friend, a consultant, a confidante and so much more. Parents need support during this major transition in their life when a new little human is relying on them for everything day and night. We asked a few…
Holiday Traditions in Tampa Bay
I love Christmas and I love traditions. My Dad used to take us out to a Christmas tree farm in California and we would chop down the biggest, fullest, nicest tree we could find every year. One year it was so big he had to tie it to the ceiling. I’m not joking. I was…
What’s a Lip/Tongue Tie? A Dentist’s Personal Story
Last week we visited with Dr. Maggie Davis, a pediatric dentist in Palm Harbor. She has a fantastic practice tailored to the needs of families with infants and small children all the way through adolescence. We are happy to have her as a guest blogger providing this helpful information. – Christie & Amy The topic…
There Isn’t An App For That
Smartphones have brought a great deal of convenience and access to information into our lives. Who doesn’t always have theirs with them, in very close proximity? It’s so handy to look up random bits of info, like how many cups are in a pint, Google the name of that actor or settle a bet with…
The Birth Center of St. Pete
Last week I visited with the midwives at The Birth Center of St. Pete, a great birth location option for families who are interested in having a low-intervention, unmedicated labor and birth. They provide prenatal care, childbirth education, and midwifery care at the birth center or in a homebirth setting and lactation support. The midwives…
Chiropractic Care Postpartum
Our guest blogger for today’s post is Dr. Shannon Whitlock of Happy Healthy Spine in St. Petersburg. In addition to receiving chiropractic care during pregnancy, many families continue with chiropractic care even after birth. Dr. Whitlock provides great insight into the benefits below. Let us know if you are looking for a recommendation for a…
Belly Cast Before & After – [Tampa Doula]
Take a look at the recent belly cast that we repaired and finished. Do you have a belly cast that need smoothing, finishing and decorating? We pride ourselves in creating gorgeous maternity keepsakes that will last for a lifetime. Celebrate your pregnancy with this special piece of art.
Early Labor vs Active Labor – When to Go to the Hospital?
Understanding the differences between these two phases will help you to make a better decision about when to head to the hospital, birth location or call the midwife! Let’s start with these definitions: Labor: uterine contractions resulting in cervical change (dilation and/or effacement) Early labor phase: from the onset of labor to the onset of…
Birth Doula vs Postpartum Doula: Which One Do I Need Most?
This might be a bit shocking to hear from the owner of a doula agency. After all, we hope you’ll hire us to create an heirloom belly cast for you, help you prepare for birth with one of our private classes, support you prenatally and at your baby’s birth as birth doulas, help you recover…