woman searching the internet on laptop
Posted in

Not-so Private Parts: Should You Shave or Wax Before Birth?

If you’re currently pregnant, have been pregnant previously or thinking about getting pregnant in the future, chances are you have wondered about this. Given the incredibly personal nature of this topic, though, you most likely didn’t talk about it with anyone. Maybe your sister or a very, very close girlfriend who has given birth. Most likely, though, you’ve google searched it… in private or incognito mode. (I know I did.)

Google search: Should I shave/wax/trim my pubic hair before giving birth?

Why is this something pregnant women worry about?

Society pressures: Women’s body hair is a much debated subject. Regardless of how we feel about it, most media images of women are hairless.

History: Just a few years back ago, in 80s and 90s, it was standard procedure for maternity nurses to shave women in labor.

Myths of Cleanliness: Less pubic hair is perceived as cleaner. The research tells us there is no evidence that shaved pubic areas lead to less infection.

Performance Anxiety: Birth is one of the few times our pubic areas will have an audience! It’s natural for women to be nervous about how this part of our body will look to others.

Postpartum Bleeding: The heavy flow of blood – lochia – after giving birth is another factor.

As birth doulas, we can 100% assure you that no one – nurse, midwife, obstetrician, partner, doula, photographer, whomever – at your baby’s birth is thinking about your pubic hair or lack of it.

We’re thinking about how amazing you are. We’re in awe of your ability to dig deep into yourself and summon the energy, strength and determination to birth your baby. We’re focused on helping you to achieve your goals – positive, respected experiences and happy, healthy mother and baby.

Yet the question remains – should you shave/wax/trim your pubic hair before giving birth?

Keep doing whatever you did before you became pregnant.

If you like going every month for your wax, keep doing that. (With the advance knowledge that as you get closer and closer to your due date, your labial region is going to become more swollen and sensitive.) If you prefer shaving, keep doing that. (With the advance knowledge of above, plus the information that shaving introduces tiny micro-cuts on your skin where bacteria can enter. Proceed with caution.) If natural hair is your choice, please don’t feel you have to remove hair because your medical care providers prefer or require this. They don’t.

Do whatever makes YOU the most comfortable.

Christie Rinder Founder Buddha Belly Doulas

Christie Rinder is the founder of Buddha Belly Doulas, Tampa Bay's original and largest doula agency. Supporting families since 2009, she's passionate about ensuring every family has the support they need during pregnancy, birth, and postpartum. She believes in helping women recognize their own inner wisdom, strength and power.

Having served as President of the Tampa Bay Birth Network for six years and 17 years serving families as a doula and agency owner, she has a reputation for leadership, dedication and compassion. A childbirth educator, certified lactation counselor as well as a certified doula, she makes a point of ensuring mothers and their partners understand all their birthing options and what to expect on their journey. > learn more about Christie

Enjoy our popular guides to all things pregnancy, birth, postpartum and baby.

Tampa Pregnancy Guide

Your pregnancy journey is uniquely yours. From first trimester essentials to birth prep and postpartum planning, we’ll walk you through...

Keep reading > about Tampa Pregnancy Guide

Your Guide to Hiring a Doula

Hiring a doula can be a game-changer, but knowing where to start isn’t always easy. This guide walks you through...

Keep reading > about Your Guide to Hiring a Doula

Labor & Birth Preparation Guide

Birth looks different for every family, and thoughtful preparation makes all the difference. Learn the basics of creating a birth...

Keep reading > about Labor & Birth Preparation Guide

Postpartum Recovery Guide

The weeks after birth are transformative and often the least talked about. Learn about: the physical and emotional sides of...

Keep reading > about Postpartum Recovery Guide

and more guides!