CALL US TODAY: (727) 489-4750

CALL US TODAY: (727) 489-4750

Posts by Amy Lewis

When Will My Period Return after Pregnancy?

When will my period return

Lovely bonus of pregnancy? No periods! Unfortunately, at some point postpartum, your period will return. But when? Breastfeeding suppresses menstruation at least for a while. For some mothers, there may be an absence of menstruation for weeks, months, and even years while still breastfeeding. Some mothers will even need to completely wean before they see…

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What to Expect When You’re Expecting Twins

Newborn twins postpartum doula

Are you expecting twins (or more?) and unsure of what to… expect? At Buddha Belly, we’ve had the honor and pleasure to support dozens of families of multiples with their pregnancies, labors, births and postpartum lives. Here is some insight from our experienced doulas. Your ideal birth plan is probably going to need to be…

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Pregnancy Diabetes: What Is Gestational Diabetes?

What is Pregnancy Diabetes / Gestational Diabetes Mellitus (GDM)? According to Stanford Children’s Health, pregnancy diabetes, gestational diabetes mellitus or GDM, is “a condition in which a hormone made by the placenta prevents the body from using insulin effectively. Unlike type 1 diabetes, gestational diabetes is not caused by a lack of insulin, but by other hormones…

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Doula Help in the Hospital

Postpartum Doula Help in the Hospital

One of the different ways that families can use postpartum doula support from Buddha Belly is while still in the hospital, before discharge. Here are a couple of scenarios where we have provided help in the hospital as postpartum doulas. After a cesarean birth. Recovering from this major surgery can be very difficult, especially when caring…

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Breastfeeding Support in Tampa Bay

Breastfeeding Support Tampa Bay

Let’s just start this conversation by saying if you don’t want to breastfeed, that is OKAY. It is your body and you get to make the choice about everything that happens to it. If you want to breastfeed and then change your mind, that is OKAY too. You don’t need to validate that choice to…

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What Is Vernix Caseosa?

What is vernix?

No, your newborn isn’t dirty! That’s vernix caseosa, a powerfully protective, “water proof” coating that covers baby’s skin in utero and prevents heat loss after birth. Vernix can aid in the passage through the birth canal and act as a physical barrier against bacteria. It’s also theorized that vernix helps in the development of healthy…

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Birth Plans Can Change

Birth Plans Change

“When our birth plan changed and I needed a surgical birth, my doula held my hand in the operating room and helped us to stay calm.” – Haley, St. Pete Beach Birth plans can change, like Haley describes. Many people (mistakenly) think birth doula support is only for a “natural” birth or vaginal birth. What…

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Breastfeeding Can Be Challenging

Breastfeeding Can Be Challenging

Breastfeeding can be challenging, that’s true. It can take time to establish the breastfeeding relationship between you and your baby. Most women find the challenging parts to be in the beginning and early weeks. Once breastfeeding is established, it can be a breeze and any hiccups can be addressed with little fanfare. So how can…

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Overnight Care after Baby

Overnight Newborn Care

Did you know that Buddha Belly postpartum doulas can work overnight in your house? It’s true! If you’re like most of our clients, sleep is VERY important. You’ve just given birth and your body has been put through the ringer. You’re breastfeeding your baby and together learning this new skill. You’re learning your baby’s noise,…

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Breastmilk: Is My Baby Getting Enough?

Breastmilk - Is My Baby Getting Enough

Is my baby getting enough breastmilk? This is the number one question we get from new parents. This is a totally normal question to have – after all, most of us have seen bottle-feeding and it is very easy to measure baby’s intake from a bottle! Your newborn should be drinking breastmilk at the breast…

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