Concierge pediatric care

We recently met with Dr. Heather Thole (virtually, of course!) and learned all about her concierge pediatric care. We love that she comes to see you in your home and the freedom that this provides to families. We invited her to share more about this on our blog:  I am Dr. Heather Thole, a board-certified…

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Music As a Tool

We loved meeting virtually with Shalini, the owner of Play and Grow Music in Pinellas County, last week. She is truly a bright ray of sunshine! Shalini teaches fun, playful and valuable music classes for babies and children. We asked her to share more about music as a valuable parenting tool for our readers:  In…

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Managing Stress During COVID 19

We have all been staying at home as much as possible and now as the Tampa area enters Phase II we need to plan what this means for our lives and the lives of our loved ones. How can we minimize exposure to Corona virus? How can we manage the fear that going out more…

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Hypnobirthing Mom, happy with her baby

I’m forever grateful for HypnoBirthing. World class athletes use hypnosis. Why can’t women in labor? I was 25 years old when HypnoBirthing came into my life. I was young but certain that I didn’t want to do what the other women in my family were doing. Part of me knew there was something more to…

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Pregnant Mom by the Ocean - What I Know About HypnoBirthing

HypnoBirthing works in different ways for different women. What I know about HypnoBirthing is – for some women it’s the nudge they need to walk into the hospital without white knuckles. For some women it’s the tool for an orgasmic birth in their own bathtub. Much like two women could take the same yoga class…

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What Is HypnoBirthing?

What is HypnoBirthing?  To begin with, HypnoBirthing® (The Mongan Method) is based on a philosophy and technique that is thousands of years old. It resurfaced in the work of Dr. Grantly Dick-Read, a 1920’s English obstetrician who was a pioneer in natural birthing without fear and anxiety. Most importantly, the method teaches you how to…

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Honoring Your Postpartum Body

We recently met with Brooke Tompkins of BirthFit South Tampa and learned all about their great programs. We asked Brooke to write a post for our readers regarding postpartum recovery and we are happy to share this with you now. – Christie  You hear it all the time. “Get your pre-baby body back”… “Lose your…

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