Hypnobirthing Mom, happy with her baby

I’m forever grateful for HypnoBirthing. World class athletes use hypnosis. Why can’t women in labor? I was 25 years old when HypnoBirthing came into my life. I was young but certain that I didn’t want to do what the other women in my family were doing. Part of me knew there was something more to…

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Tampa Bay birth classes, Tampa HypnoBirthing

We’re pleased to add several new group classes to the Buddha Belly schedule in 2020! Group HypnoBirthing Class Series In our five-week group HypnoBirthing classes you will learn the full relaxation techniques of the program along side other pregnant couples. Some laboring women have found the HypnoBirthing method has resulted in a faster and shorter…

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Pregnant Mom by the Ocean - What I Know About HypnoBirthing

HypnoBirthing works in different ways for different women. What I know about HypnoBirthing is – for some women it’s the nudge they need to walk into the hospital without white knuckles. For some women it’s the tool for an orgasmic birth in their own bathtub. Much like two women could take the same yoga class…

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What Is HypnoBirthing?

What is HypnoBirthing?  HypnoBirthing® (The Mongan Method) is based on a philosophy and technique that is thousands of years old. It resurfaced in the work of Dr. Grantly Dick-Read, a 1920’s English obstetrician who was a pioneer in natural birthing without fear and anxiety. The method teaches you how to achieve deep relaxation, fostering your…

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How Will I Cope in Labor

How will I cope with labor? What are the options? Some mothers know exactly what they want and others would like to research and learn about their options. Here is a brief summary of some pain relief and coping strategies used in labor. 1. Unmedicated/Comfort Measures Laboring mothers that plan to go without medicine often…

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HypnoBirthing Buddha Belly Birth Services

Candice Enriquez, certified HypnoBirthing Educator, gives us the lowdown on HypnoBirthing: 1. What will parents learn in a HypnoBirthing class series? Parents will learn the highly effective method of deep relaxation for birth and how to assist, instead of resist, their birthing body. The classes include hands on practice with the powerful tools of: hypnosis, breathing…

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Benefits of a Childbirth Class

Yes – taking a childbirth class is still a thing! Let’s breakdown the benefits of a childbirth class. I know we are now accustomed to Googling and using the Internet to find information. And while those are definitely a resource, taking a childbirth class in person is still a great option. I attended a 10-week childbirth…

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