What birth options do you have? Here we discuss all of the options including: your birth location, choice of provider, pain relief, comfort techniques, support options, hiring a doula, and more.

which-tamps-bay-hospitals-permit-doulas-visitors

Which Tampa Bay Hospitals Permit Doulas?

By Amy Lewis | August 18, 2021

As we know, COVID is currently surging throughout the greater Tampa Bay area. As such, visitor policies at local hospitals are frequently changing. So, which local hospitals are permitting doulas to support labor and delivery patients right now? First, we should note that professional doulas are not the same as “visitors.” Doulas are essential members…

natural-birth-at-the-hospital

Six Tips for a Natural Birth at the Hospital

By Christie Collbran | March 31, 2021

So you want to have a natural birth at the hospital!? Navigating our current maternity health care system can be a little tricky. However, a natural birth in the hospital is possible. Lots of families before you have done it. It is a feasible and realistic goal. So we say – you can do it!…

Parents-Need-Help-Not-Judgment

Parents Need Help Not Judgment

By Christie Collbran | February 5, 2021

Raise your hand if you’ve ever had to deal with a Judgy McJudgerpants in your life? I recently wrote about coping with a colicky baby as a new parent – what made it better and what didn’t. Three aspects of the situation made it harder: lack of support judgment and unsolicited advice. I was exclusively…

Tampa-Bay-VBAC-Rates-2019

Tampa Bay Hospital VBAC Rates 2019

By Christie Collbran | November 5, 2020

Planning to have a VBAC? (VBAC = vaginal birth after cesarean.) Do you know the VBAC rate for your hospital? I know we say this a lot, but it bears repeating: the hospital that you choose to deliver your baby at has a huge impact on the outcome of your birth experience. In fact, it…

Tampa-Bay-C-Section-Rates-2019

Tampa Bay Hospital C-Section Rates 2019

By Christie Collbran | October 21, 2020

Do you know the c-section rate for your hospital? Without a doubt, your hospital of choice has a huge impact on the outcome of your birth experience. There are numerous factors to consider when choosing your hospital, and their cesarean rate should be at the top of the list.   Experts explain more in this article…

Virtual Doula

Virtual Labor Doula Support

By Christie Collbran | March 31, 2020

During this current health crisis families are still having babies and in need of labor support. In this time of social distancing and with hospital doula/visitor policies are in flux, we’ve got a plan. We are still here and able to support our clients virtually with the same level of compassionate care. Our Virtual Labor…

how-a-peanut-ball-is-used-in-labor

How A Peanut Ball is Used in Labor

By Christie Collbran | May 10, 2019

What is a peanut ball? How is a peanut ball used in labor? There are many important benefits to changing positions regularly in labor. We often suggest that women in labor change positions every 30 mins to an hour. When you are laboring with an epidural you are limited in the number of different positions…

Not Everybody Needs or Wants a Doula

Not Everyone Wants or Needs Doula Support

By Amy Lewis | August 1, 2018

Not everyone wants or needs doula support. And that’s okay. There, we said it. And it’s true. We do believe that every birthing person and new family needs unconditional support. What’s unconditional support? Presence: in the moment, validating your cares and concerns and affirming your experience. Insight: clearly understanding what you or your baby is…

Tampa Doula Support

Is Having a Doula Important?

By Christie Collbran | April 16, 2018

Is having a doula important? Imagine you are planning to compete in an Olympic sport. Would you prepare, train, practice, compete and execute the sporting event all on your own? Or would you have a coach, trainer, nutritionist, medical staff and your family nearby to guide, encourage and take care of you as needed? Of…

right way to give birth

Childbirth: There Is No Right Way

By Christie Collbran | April 3, 2018

Is there a right way to do childbirth? My mother was a hippie. She gave birth to all of her children at home with a home-visiting doctor. Her experience influenced my views of childbirth and how I wanted to birth my babies. Once I was pregnant I did everything that I thought was “right.” I…

Aromatherapy in Labor

Aromatherapy in Labor

By Christie Collbran | January 23, 2018

Recall a time in your past that you felt relaxed and comfortable. Was there a nice smell associated with this time? Maybe the smell of a particular flower that you enjoy? Aromatherapy is one tool that can be used for comfort in labor. Essential oils are extracted from plants, flowers and fruit and distilled. They…

Birth Doula vs Postpartum Doula: Which One Do I Need Most?

Birth Doula or Postpartum Doula: Which One Do I Need Most?

By Amy Lewis | October 23, 2017

This might be a bit shocking to hear from the owner of a doula agency. After all, we hope you’ll hire us to help you prepare for birth with one of our childbirth classes, support you prenatally and at your baby’s birth as birth doulas, help you recover quickly with placenta encapsulation, AND help you…