Hurricane Helene Resources and Support for Tampa Bay Families
My newsfeed, like yours maybe, is full of photos and videos of the devastation caused by Hurricane Helene. Our community has been hit hard, and many people have lost their homes, their belongings, and their sense of security. For those navigating pregnancy or the early postpartum period, this adds a whole new layer of stress…
Will I Make It As a Solo Parent?
Being a single parent brings parenting challenges to the next level. If you’re pregnant or just had a baby, you understand the pressure it puts on you as a single person. There’s no way around it. It’s hard. But, it’s not a bad thing. It’s important to remember that you are the best parent for…
Gender Disappointment: You’re Not The Only One
For some this may be a taboo or controversial topic, but let’s go there together. We are all having a human experience and it’s okay to be authentic about our feelings. As a Mom of two amazing boys, who are now 17 and 11, these young men mean more to me than anything in the…
5 Helpful Ideas to Create Intimate Connection With Your Partner
It’s been a while since you brought your new baby home. So many emotions… Joy and stress. Mountain tops and valleys. Moments of pure bliss followed by moments of panic and overwhelm. What a rollercoaster! You feel like your brain cannot bear to hold one more responsibility or emotion. That’s why during this time, connecting…
Your Ultimate Childproofing Checklist: 5 Easy Tips For Childproofing Your Home
Did your sweet baby just take their first steps? Amazing, isn’t it? As they do so, the light in their eyes shines. They are awakened with a newfound skill and curiosity. You finally have a “walker,” and you’re equal parts excited and terrified. But you can’t help feeling anxious about their safety. You already know…
“Do I Hate Being a Parent?” 3 Helpful Ways to Shift Your Mindset
Being a parent has its challenges. There’s no way around it. While it has beautiful moments, there are equally ugly moments. Being pushed past your limits at times, you may want to quit. Sometimes, you question yourself and ask: “Do I hate being a parent?” A simple internet search reveals many people feel burnout when…
Is “Mommy Brain” Actually Real? New Moms Need Real Answers
You woke up today with a lot of things to do. You have housework, a doctor’s appointment, and a million other things. Then this happened: You made coffee but you can’t remember where you left it. It’s in the microwave. Your husband called and you told him you lost your phone. You’re talking on it. …
Bringing Your Baby Home – Steps to Success
As you reach the end of your pregnancy the reality that you will be bringing your baby home soon is starting to set in and is exciting! Like most new parents in the nesting phase, you are probably busy preparing and getting things ready. Here are some things to consider getting done in advance to…
Routines Build Consistency for Babies and Children
Consistent routines and structure can benefit everyone in your family and are important for children at any age. Why are routines beneficial for babies and children? Routines help children feel safe, stable and less stressed. Children are faced with continual changes in their lives. As they grow up their bodies change constantly. Few of these…
Old School vs. New School – When Parents and Grandparents Collide
Grandparents want the best for their grandchildren but sometimes their information and beliefs are outdated. Things can get a little uncomfortable when parents and grandparents collide. When I was pregnant with my first child, I told my Mom I was looking for a pediatrician for my baby. “Why?” she asked, surprised. I explained I would…
Returning to Work After Maternity Leave
My sweet baby boy was only a few days old, and I was already dreading the thought of going back to work. I tried to make the most of every moment we had together. I probably changed his clothes 5 times a day. Not because he needed me to, but because I feared he would…
Is Breastfeeding Always Difficult? – One Mom’s Story
In honor of National Breastfeeding Month, I wanted to share a little bit about my breastfeeding story. When I found out I was pregnant, everyone had an opinion about everything, including breastfeeding! I heard stories from my sister, who has had 4 children, about how her milk never came in, she didn’t produce enough milk…