PREPARING FOR BIRTH CLASS SERIES

Price: $300 (includes you and one partner) 

This four-week group childbirth class sets you up for success as you prepare for labor and birth. In a relaxed and comfortable setting, evidence is presented, options are discussed, and personal philosophies are developed. As each topic is explored, attendees benefit from the questions asked by their peers and the conversations that naturally evolve.

Topics presented and discussed include: 

• Understanding Labor & Birth: The anatomy, and process of labor and birth, medical interventions, common variations and birth preferences.
• Comfort Strategies: Understanding how your mind and body work together to cope, comfort techniques, breathing, medical options and positions for maximum relaxation.
• Life with Baby: Postpartum expectations, recovery, newborn care, soothing baby, feeding, sleep patterns, bonding and more.