PREPARING FOR BIRTH CLASS SERIES

This four-week childbirth class is designed to help you feel informed, confident, and truly prepared for labor, birth, and life with your baby.

In a relaxed, supportive environment, we walk you through what to expect, explore your options, and give you practical tools you can actually use. Along the way, you’ll learn from real conversations, shared experiences, and the questions other parents didn’t even know they needed to ask.

And yes—you’ll learn a lot… but we also promise you’ll actually enjoy coming each week.

Topics presented and discussed include: 

• Understanding Labor & Birth: Know what’s happening in your body, what’s normal, and how to make informed decisions throughout labor and birth.
• Comfort Strategies: Hands-on techniques, breathing, positioning, and tools to help you cope, stay grounded, and work with your body.
• Life with Baby: What postpartum actually looks like—plus newborn care, feeding, sleep, recovery, and what you really need to feel supported.

What You’ll Walk Away With

• A clear understanding of how labor actually works (no need for Googling at 2am)
• Practical comfort techniques you and your partner can use right away
• Confidence in your birth preferences and decision-making
• A realistic, supportive foundation for postpartum recovery and newborn life
• Your customized Preparing for Birth Book to reference anytime
• A thoughtfully curated goody bag with hand-selected items for pregnancy, birth, and postpartum

Why Families Choose This Class

• Small group setting (not a crowded hospital lecture)
• Led by experienced, certified doulas and educators
• Real-life, practical guidance—not just textbook information
• A space where partners feel included, confident, and prepared
• A supportive, welcoming environment where no question feels silly

Frequently Asked Questions

When should I take this class?
We recommend taking this class in your second or early third trimester so everything feels fresh and relevant.

Can my partner attend?
Yes! Your partner is included and will learn how to actively support you during labor and postpartum.

Do I need to bring anything?
Just yourselves! We’ll provide everything you need for class including snacks and refreshments.