Twin Sleep: What’s Normal, What’s Not, and When to Get Support
Are you currently managing twin sleep? Or pregnant with twins and wondering what a healthy twin bedtime routine really looks like? Whether you’re in the thick of it or just trying to be proactive, here’s what you need to know: Twin sleep is often harder, more chaotic, and more exhausting than singleton sleep. And it’s…
My Twin Birth Story: Trusting My Body, My Prep, and My Plan
One of our doula clients, Celie Degasse, was gracious enough to share her twin birth story publicly on her Instagram page. She has given us permission to publish it below. We are so grateful to this family for choosing Buddha Belly Doulas to support them through this very special birth experience! Pregnancy is transformative in…
Newborn Twin Nursery Set Up & Essentials
Congrats, it’s twins! When you find out you’re going to have a newborn twin nursery it is often overwhelming. Setting up one room for two brand new babies can seem like a daunting task. Our postpartum doulas have worked with families of twins & multiples all over the Tampa area, and have helpful tips to…
A Doula for Twins
All new mothers need information, encouragement and support. How can a doula be especially helpful when you are having twins? 1. Your doula can help you find accurate information and determine what your preferences and wishes are. Giving birth to twins presents possibilities that you may want to know more about, including: There is no…