labor support in delivery room, couple holding hands

Who Should You Allow in the Delivery Room? 5 Questions to Ask

Is your due date fast approaching? There are always so many things to figure out when it comes to giving birth. Packing your hospital bag, knowing your birth plan, who to invite… You might be wondering, who should I allow in the delivery room with me? This can be a difficult question to answer, and honestly, you…

Tampa doula Christie Rinder offering a cup of tea to a new mom

The Benefits of Choosing a Doula Agency

If you’re on this page, you’re likely considering bringing a doula into your birth or postpartum experience. Kudos to you for prioritizing support and care during this remarkable journey. As someone deeply involved in the Tampa Bay community – a doula here since 2009, and the founder of Buddha Belly Doulas since 2014 – I’ve…

Tampa Birth Doula Meeting with a Pregnant Couple sitting on a couch

The Prenatal Meeting with Your Birth Doulas

When you work with Buddha Belly Doulas for labor support you get two doulas who are on-call for you 24/7! During pregnancy your doulas are available to answer questions, provide support and help you prepare for your special day. When you go into labor, whichever doula is on-call at the time will be the one…

new dad kissing baby

How Doulas Support Dads and Partners

I can’t tell you how many clients I call to follow up with after they use our birth doula services who say, “My husband wasn’t convinced we needed a birth doula, but after delivery he said we could never have done that without her.” Whether you are first time parents, or adding another child to…

partner holding moms hand in hospital during birth

Which Tampa Bay Hospitals Permit Doulas?

Updated January 2022 As we know, COVID is currently surging throughout the greater Tampa Bay area. As such, visitor policies at local hospitals are frequently changing. So, which local hospitals are permitting doulas to support labor and delivery patients right now? First, we should note that professional doulas are not the same as “visitors.” Doulas…

mom walking by water in the city with strollder

Bethenny’s Baby Nurse

Believe it or not, I first learned what a baby nurse does on a Bravo TV show. Long before I became a doula, I was a “Real Housewives of NYC” fan. Oh, the gloriously trashy and mindless entertainment! When I watched this faux-reality series, the characters included Countess Luann de Lesseps and Bethenny Frankel. At…

baby nurse holding baby with older sibling watching

Looking for a Baby Nurse?

Last updated September 2026 Looking for a baby nurse to help you after the baby is born?  I recently spoke to a grandmother-to-be. She called in looking for a “baby nurse” to help her expecting daughter after her baby arrives. “When I was a young woman in New York city” she told me, “people with…

sleeping baby swaddled in crib

What does an overnight postpartum doula do?

Overnight Newborn Care is sometimes a new concept. Tired parents often approach us and ask: “what does a postpartum doula do overnight to care for their family while they sleep?” It almost sounds too good to be true! Rest assured, this exists and works beautifully. The role of a postpartum doula is so varied from family to…

Postpartum Support from my Mom

Why Is Postpartum Support Important?

Photo: My mom, Liz, with my newborn baby, Shane, in January 2007 “All you need is one person, just one person who trusts and believes in you, and then you feel you can do anything.” Esther Wojcicki Here is a little story about how postpartum support was important for me. My first son was born…

newborn baby sleeping

What is a Night Nanny? Choosing Newborn Care

(Updated 2026) What is a “night nanny”? While searching to get some extra winks of shut-eye, new parents often find this term. It can get confusing because they will also find terms like “night nurse”, “Postpartum Doula”, and “Newborn Care Specialist”. These terms are not created equally. The primary responsibility (caring for your newborn) falls…

couple talking at coffee shop

Birth Doula or Postpartum Doula: Which One Do I Need Most?

This might be a bit shocking to hear from the owner of a doula agency. After all, we hope you’ll hire us to help you prepare for birth with one of our childbirth classes, support you prenatally and at your baby’s birth as birth doulas, help you recover quickly with placenta encapsulation, AND help you…

newborn feet held in hand

What is a Postpartum Doula?

The idea of having a labor doula support you during labor and birth is growing in popularity. But what is a postpartum doula? What does a postpartum doula do? A postpartum doula is a trained professional support person that can assist you after your baby is born. Her duties may include: providing newborn care expertise,…

baby playing with bum in air

What is the Difference Between a Nanny, Baby Nurse, Babysitter, Postpartum Doula?

What is the difference between a nanny, baby nurse, babysitter and a postpartum doula? Nanny: Usually hired to stay or live with a family for a long-term period of time to take care of babies or small children. Occasionally, a nanny will also help with household duties. Nannies work daytime and overnight shifts and stay…

baby being assessed in newborn exam at hospital

Yes, Doulas Are for Cesareans Too

Should I hire a doula for a c-section?  Some people have the idea that doulas are only helpful for women that want to have a natural, unmedicated or vaginal birth. Well, that just is not true! Doulas benefit everyone, including mothers that are having a cesarean – whether it is planned or not. “I had…

Leah Remini and Mike Rinder

Leah Remini on Why She Hired a Doula

My husband, Mike Rinder, co-hosts the TV show Scientology: The Aftermath with actress, comedian and best-selling author Leah Remini. She visited the Tampa area a few months ago. At dinner one evening, I was pleased to learn that Leah Remini’s doula provided invaluable support after the birth of her daughter, Sofia, 12 years ago. She graciously agreed…

Buddha Belly Doula providing back massage at hospital birth in Tampa, FL

Having Two Doulas is Better Than One!

One of the distinctions of Buddha Belly Doulas is our commitment to offering premier, professional support to growing families in Tampa Bay. That’s why we’re pleased to announce our newest innovation: birth doula teams. Because two doulas is better than one! How does it work? If you hire Buddha Belly Doulas to support you at your baby’s…

calendar of months

When is the Best Time to Hire a Doula?

Our answer is: if you are currently pregnant, it’s never too early or too late. If you hire a doula very early in your pregnancy, you will have more time to use her services and get to know each other. Your doula will be available to answer questions and provide information. She might help you…

Who Will Be in the Birth Room?

Who Will Be in the Birth Room?

A new baby brings such joy, not only to her parents, but also to a gathering of grandparents, aunts, uncles, cousins, siblings, neighbors, friends… the list goes on and on. And truly, as new parents, you’ll learn to rely on the support they’ll provide over your child’s life. Is there ever a time you won’t…

Doula Support Positively Affects Breastfeeding illustration

Doula Support Positively Affects Breastfeeding

Improved breastfeeding outcomes are not merely opinion. Research has concluded what many mothers and doulas know from personal experience. Having a doula not only improves the birth experience, it makes the transition to a new life with baby smoother. Plainly stated doula support has a positive affect on breastfeeding! One study was conducted with 724 first time mothers.…

Drew Barrymore

I’m Not Depressed – Why Do I Need a Postpartum Doula?

Are postpartum doulas for people with postpartum depression? Postpartum doulas are not postpartum depression doulas. Postpartum doulas support women after the birth of a child, with or without postpartum depression. From the Merriam-Websters online dictionary:postpartum:adjective | post·par·tum  \ˌpōs(t)-ˈpär-təm\1. Relating to or happening in the period of time following the birth of a child. Women suffering from postpartum…

pregnant couple with masks

Do Doulas Replace Partners?

The answer is no, they do not. Partners are an extremely vital part of the birth team. Nobody knows you, your strengths, weaknesses, desires and the essence of what makes you unique, as well as your partner does. The connection and love between you and your partner is crucial during labor and birth. “A father’s…

two woman talk on couch, one of them pregnant

A Postpartum Doula Is…..What? (updated in 2022)

​Many people are just learning what a doula is. Some people are familiar with the idea of what a birth doula is. (A birth doula is professional, trained and experienced in childbirth, and offers physical, emotional and educational support to women in pregnancy and during labor and delivery.) But did you know there are also…