Postpartum Support from my Mom

Photo: My mom, Liz, with my newborn baby, Shane, in January 2007 “All you need is one person, just one person who trusts and believes in you, and then you feel you can do anything.” Esther Wojcicki Here is a little story about how postpartum support was important for me. My first son was born…

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Infant reflux and spit up

Infant Reflux seems to be one of the most diagnosed issues we see among our clients today. The rise in diagnosis could be contributed to many factors, one of which is the internet. Hop onto any forum and ask about your baby crying and you’re likely to hear “it’s probably Reflux!” from at least a…

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Tampa Bay birth classes, Tampa HypnoBirthing

We’re pleased to add several new group classes to the Buddha Belly schedule in 2020! Group HypnoBirthing Class Series In our five-week group HypnoBirthing classes you will learn the full relaxation techniques of the program along side other pregnant couples. Some laboring women have found the HypnoBirthing method has resulted in a faster and shorter…

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When Should I Start Pumping Breast Milk?

Unless you need to be separated from your baby early on or circumstances require you to start pumping immediately (such as having a preemie in the NICU), it is recommended to wait about 4-6 weeks before you begin pumping. During these first few weeks your body is acclimating to the needs of your baby. When…

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Breastfeeding Support Tampa Bay

Let’s just start this conversation by saying if you don’t want to breastfeed, that is OKAY. It is your body and you get to make the choice about everything that happens to it. If you want to breastfeed and then change your mind, that is OKAY too. You don’t need to defend that choice to…

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Breastfeeding Can Be Challenging

Breastfeeding can be challenging, that’s true. It can take time to establish the breastfeeding relationship between you and your baby. Most women find the challenging parts to be in the beginning and early weeks. Once breastfeeding is established, it can be a breeze and any hiccups can be addressed with little fanfare. So how can…

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Breastmilk - Is My Baby Getting Enough

Is my baby getting enough breastmilk? This is the number one question we get from new parents. This is a totally normal question to have – after all, most of us have seen bottle-feeding and it is very easy to measure baby’s intake from a bottle! Your newborn should be drinking breastmilk at the breast…

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About Breastfeeding

“What should I know about breastfeeding?” Of course, every woman is unique AND each breastfeeding journey is, too. It’s good to be cautious of advice that is applied like a cookie cutter to each and every person. But in this case, I feel confident that these three things will help every mother-baby breastfeeding pair.  …

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An Oversupply of Breastmilk

Breastmilk oversupply? Before it happened to me, I really didn’t realize it could be a problem. How could any mother have an oversupply of breastmilk and how could that possibly be a problem? I’d heard about mothers who struggled to keep their milk supply abundant enough for their baby, but oversupply? It sounded like a…

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When is the right time to wean?

In America, most babies (approximately 77%) wean – that is, stop breastfeeding – by one year of age, according to the CDC. However, that doesn’t mean YOUR baby will or has to follow this same timeline. The book Breastfeeding: Biocultural Perspectives surmised that the human biological age for weaning from breastfeeding is between two and…

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