Two Doulas Are Better Than One

Two Doulas Is Better Than One!

One of the distinctions of Buddha Belly is our commitment to offering premier, professional support to growing families in Tampa Bay. That’s why we’re pleased to announce our newest innovation: doula teams. Because two doulas is better than one! How does it work? If you hire Buddha Belly to support you at your baby’s birth, you…

We Repair Belly Casts

Send us your Belly Casts That Need Finishing!

Did you know that we will happily work on belly casts that need repairs or finishing work? We can do this even if you are not a Tampa Bay local. Ship your cast to us and we will make it beautiful and then ship it back to you when it’s done. We’ve created a great relationship…

laboring down

What’s Laboring Down?

Whew! You made it! You’re finally at 10 cm dilated, that means it’s time to start pushing, right? Well… maybe not yet. Dilation is only one small part of the coordinated efforts made by your body and your baby’s in order to be born. Other things that need to happen are effacement, tilting of the cervix AND…

Placenta Encapsulation

There’s a Placenta in Your Kitchen???

Placenta encapsulation is the act of putting dehydrated placenta into capsules to be ingested by the mother. Placentophagy is the act of eating the placenta. Since many people find this idea distasteful, encapsulation is a much more palatable way to get the benefits. The Buddha Belly Difference Each Buddha Belly placenta client receives their own…

birth-plans-your-unpredictable-birth

Birth Plans & Your Unpredictable Birth

We love helping our clients figure out and come up with their birth plans. It’s a great opportunity to learn about all of the options and variations that can come up in labor and birth and what you would prefer. One of the hardest things we deal with as laboring and birthing people is accepting…

hospital bag maternity

Hospital Bag Checklist

“What should I bring to the hospital?”  Here are some ideas. A few items on the list will also be provided by your hospital (blankets, pillow, shampoo, soap, etc) but if you prefer your own toiletries and want to feel more at home we suggest you bring these items with you. Download a copy of this checklist here. Labor…

Postpartum Doula

Interview With an Overnight Newborn Care Specialist

Postpartum doula, Marisa Seegraves specializes in overnight newborn care. She has been taking care of families as a nanny and doula for more than 12 years. How do you help families get more sleep?   As a postpartum doula one of my main goals is to help families get more sleep. During an overnight shift I care for…

newborn medical procedures

Three Common Medical Newborn Procedures

Part of our practice as doulas and childbirth educators is to discuss procedures that happen during or after birth. Three common ones involve your newborn baby.  They are erythromycin eye ointment, vitamin K injection and hepatitis B vaccine. Erythromycin eye ointment This is an antibiotic ointment that goes into your baby’s eyes right after birth,…

Postpartum Doula Rebecca and her kids

Interview With a Postpartum Doula

Rebecca Towner and her two children, Photo courtesy of Pure Bloom Photography. Buddha Belly postpartum doula, Rebecca Towner, answers questions about her role in supporting families: What does a postpartum doula do? A postpartum doula wears a lot of hats. She is there to provide emotional, practical and educational support for your family during this…

sex after childbirth

Sex After Childbirth

Intimacy and sex after childbirth can be a source of concern or relationship tension for new parents. While this topic may seem taboo to some, it’s helpful to keep some factors in mind. Your midwife or doctor will likely recommend refraining from sex until at least six weeks postpartum whether you had a vaginal birth…

back to school

The Boo Hoo Breakfast Recipe

My oldest starts kindergarten tomorrow. On this momentous occasion, I’d like to offer a recipe of sorts. Have you heard of the Boo Hoo Breakfast? This is when parents gather together at a diner or coffeehouse to commiserate and commemorate one of their babies heading off to school. Who wants to join us? The Boo Hoo…

mom breastfeeding

My Breast Wishes

A new mother shared her breastfeeding struggles with me this week. Her baby is three months old and she has tried every position without being comfortable. As we worked together on how to nurse upright in her ring sling, I was reminded of my first nursling, born almost six years ago. In honor of World…