Announcing Your Pregnancy

announcing your pregnancy, mom, dad, baby on the beach

You just found out you are pregnant! You may be feeling mixed emotions; a little nervous and likely very excited. While you are considering when and how to announce your pregnancy there are some things to consider before sharing the news. Some expectant parents call their closest family and friends right away. Many wait until…

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When Should I Call My Doula?

Pregnant Woman on a phone call, when should I call my doula?

You’ve decided to hire a doula to help you have a better birth experience. Great plan! So, now you are asking, when should I call my doula? Or, how do I best use her services? There is no wrong time to call your doula for help and guidance. When you hire Buddha Belly Doulas, we…

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Hemorrhoids During Pregnancy

Hemorrhoids During Pregnancy, a clean bathroom

There are many beautiful things that come from pregnancy. Hemorrhoids are not one of them. Hemorrhoids are swollen blood vessels in the rectal area. They can cause burning, itching, bleeding and pain. While common during pregnancy, afflicting more than half of all pregnant women, they are more prevalent in the third trimester. So, though this…

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All About Newborn Acne

baby lying down with newborn acne on her face

Newborn acne? Wait, I thought acne was for teenagers?  To my disappointment, my son had acne with little red pimples all over his cheeks that started when he was 3 – 4 weeks old. He was as perfect to me as ever! But, I was curious what was causing my newborn to have acne and…

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Surviving the Holidays with a Newborn

Surviving the holidays with a newborn, newborn baby in a Santa hat

The magic of the holiday season is magnified by the arrival of your baby. Of course, it is natural to want to create the perfect first Christmas for your growing family. Be that as it may, bringing a newborn home means your daily routines have undergone a major adjustment. Add in the bustle and flurry…

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When Should I Hire My Postpartum Doula?

When to Hire a Postpartum Doula

It’s no secret that finding a spot at the best local daycare or preschool requires booking months in advance. Sometimes it even means putting your name on a wait list. You’ve heard about this before, right? “Infant care tends to book up fairly fast and several months in advance. In order to find one that…

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Holiday Family Events in Tampa Bay

Holiday Family Events Tampa Bay

The holidays are in full swing! So, we’ve compiled a helpful list of some of the wonderful family friendly holiday events and happenings in and around Tampa Bay. To start, a great way to take in the sights and sound of the season are at some of Tampa’s local theme parks. Here’s the inside scoop…

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How Doulas Support Dads and Partners

how doulas support dads and partners

I can’t tell you how many clients I call to follow up with after they use our birth doula services who say, “My husband wasn’t convinced we needed a birth doula, but after delivery he said we could never have done that without her.” Whether you are first time parents, or adding another child to…

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Introducing Your Pet to Your Baby

introducing your pet to your baby

Your pet is a cherished member of your family and should be included when big changes are happening. Here are some helpful tips to eliminate stress and concerns when you bring your newborn home.  Start preparations before your baby arrives. In all of the excitement of preparing for your new baby, you might not have…

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Hyperemesis Gravidarum (Severe Morning Sickness)

hyperemesis gravidarum

What is Hyperemesis Gravidarum?  Some degree of nausea and vomiting is normal during pregnancy. In fact, about 70 – 80% of women experience this. However, extreme and persistent nausea and vomiting while pregnant is referred to as hyperemesis gravidarum (aka HG). This condition is rare and occurs in only about 2% of pregnancies.   HG is…

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