Prenatal Care: What to Expect

Your Prenatal Care, A woman gets an ultrasound in early pregnancy

Regular prenatal checkups are an important part of staying healthy while pregnant. During these visits your doctor, nurse or midwife will monitor your baby’s development and do routine testing to find and prevent potential complications. This is also a good time to ask questions and learn important information related to your pregnancy, labor and birth.…

Read More

Announcing Your Pregnancy

announcing your pregnancy, mom, dad, baby on the beach

You just found out you are pregnant! You may be feeling mixed emotions; a little nervous and likely very excited. While you are considering when and how to announce your pregnancy there are some things to consider before sharing the news. Some expectant parents call their closest family and friends right away. Many wait until…

Read More

When Should I Call My Doula?

Pregnant Woman on a phone call, when should I call my doula?

You’ve decided to hire a doula to help you have a better birth experience. Great plan! So, now you are asking, when should I call my doula? Or, how do I best use her services? There is no wrong time to call your doula for help and guidance. When you hire Buddha Belly Doulas, we…

Read More

Hemorrhoids During Pregnancy

Hemorrhoids During Pregnancy, a clean bathroom

There are many beautiful things that come from pregnancy. Hemorrhoids are not one of them. Hemorrhoids are swollen blood vessels in the rectal area. They can cause burning, itching, bleeding and pain. While common during pregnancy, afflicting more than half of all pregnant women, they are more prevalent in the third trimester. So, though this…

Read More

All About Newborn Acne

baby lying down with newborn acne on her face

Newborn acne? Wait, I thought acne was for teenagers?  To my disappointment, my son had acne with little red pimples all over his cheeks that started when he was 3 – 4 weeks old. He was as perfect to me as ever! But, I was curious what was causing my newborn to have acne and…

Read More

Surviving the Holidays with a Newborn

Surviving the holidays with a newborn, newborn baby in a Santa hat

The magic of the holiday season is magnified by the arrival of your baby. Of course, it is natural to want to create the perfect first Christmas for your growing family. Be that as it may, bringing a newborn home means your daily routines have undergone a major adjustment. Add in the bustle and flurry…

Read More

When Should I Hire My Postpartum Doula?

When to Hire a Postpartum Doula

It’s no secret that finding a spot at the best local daycare or preschool requires booking months in advance. Sometimes it even means putting your name on a wait list. You’ve heard about this before, right? “Infant care tends to book up fairly fast and several months in advance. In order to find one that…

Read More

Holiday Family Events in Tampa Bay

Holiday Family Events Tampa Bay

The holidays are in full swing! So, we’ve compiled a helpful list of some of the wonderful family friendly holiday events and happenings in and around Tampa Bay. To start, a great way to take in the sights and sound of the season are at some of Tampa’s local theme parks. Here’s the inside scoop…

Read More

How Doulas Support Dads and Partners

how doulas support dads and partners

I can’t tell you how many clients I call to follow up with after they use our birth doula services who say, “My husband wasn’t convinced we needed a birth doula, but after delivery he said we could never have done that without her.” Whether you are first time parents, or adding another child to…

Read More