Comfort Measures for Varicose Veins (updated July 2022)
How to find comfort through a pregnancy with varicose veins, my tips below! About 28% of women will develop varicose veins in pregnancy. While they are mostly harmless in the short term they can cause pain and discomfort. Here are my recommendations and best comfort measures to try if you are dealing with varicose veins in…
Varicose Veins in Pregnancy
This is part one of a three part series on varicose veins in pregnancy and beyond. If you’re like me, before I had varicose veins I had no idea what they were, why I had them or why they hurt so bad! Background: Blood vessels have two directions of transportation throughout our body. Arteries carry…
Why Prenatal Yoga?
During my last pregnancy, I attended prenatal yoga classes at Yoga Village in Safety Harbor and I was really happy that I did. I got more out of it than expected. Here are some reasons to consider prenatal yoga. 1. Relief from common pregnancy discomforts. As your body transforms, more weight and stress is put…
These Are Days You’ll Remember
Pregnancy. Our future. The hope of something magical and joyful. The near certainty of falling in love with the most beautiful person you’ve ever seen, your newborn baby. Despite the aches, pains, burps and stretch marks, pregnancy is a glorious time. I recall being so full of excitement, hope, love and joy with the growing child…
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