Yes, Doulas Are for Cesareans Too (updated 2022)

doula support for c-sections

Should I hire a doula for a c-section?  Some people have the idea that doulas are only helpful for women that want to have a natural, unmedicated or vaginal birth. Well, that just is not true! Doulas benefit everyone, including mothers that are having a cesarean – whether it is planned or not. “I had…

Read More

Doulas Benefit Everyone

doulas benefit everyone

It’s World Doula Week! (March 22 – 28th) This year the theme for World Doula Week is “Doulas Benefit Everyone.” The doulas at Buddha Belly are proud and honored to do this work. So how is it that doulas benefit everyone? Mothers: This one is the most obvious. Doulas work for mothers. We support you with information, education, comfort measures, emotional…

Read More

What Is It Like to Have an Epidural?

epidural

Many women in the U.S. choose to use medical pain management in labor and birth, and the most common option is an epidural. Sometimes it is referred to as epidural anesthesia or epidural analgesia. It is a regional medicine (versus local) – this means it only blocks pain in a specific part of your body.…

Read More

Labor and Birth in the Water

water birth

We recently attended a Waterbirth Education and Certification Course taught by Barbara Harper, RN, Midwife, author and educator. We are happy to share some of the highlights and things we learned. Many birth locations now offer the use of warm water immersion in birth tubs as a comfort measure during labor, and some locations support…

Read More

Tampa Birth Options: Labor of Love Birth Center

Labor of Love Birth Center Tampa

We are fortunate in Tampa Bay to have so many excellent birth location options, including Labor of Love Birth Center in Lutz – the “home of natural birthing.” For the last ten years, Labor of Love has been owned and operated by Bea Rowell, RM, LM, CPM. It is professionally and expertly staffed by four…

Read More

Babymoon: One Last Hurrah before Baby

Babymoon Vacation

I sat on Caspersen Beach, just south of Venice Beach, Florida, in a beach chair, my toes slowly curling and uncurling through the sand, under a tropically-hued umbrella, leisurely reading one of the installments in “The Girl with the Dragon Tattoo” series. Perhaps I easily return to this blissful day, seven years ago, because it…

Read More

Another Reason Why Two Doulas are Better than One

Two Doulas Are Better Than One

Recently, one of our clients gave birth to her twin babies at 32 weeks. Her doula was by her side supporting her during labor, delivery and postpartum. She had a very positive experience. While many babies are born closer to their due dates, you most likely won’t know exactly when your baby will be born. As doulas,…

Read More

Christmas Gift Ideas for your Partner

Xmas-Gift-Ideas-For-Husband

Well, Christmas is here. Everywhere you look there is a new toy, book or adorable outfit to purchase for a child. But, my mind always goes blank when trying to pick a gift for my husband. This can be even trickier when you are new parents (or soon to be new parents). To help make your job…

Read More

Welcome, Santa Baby!

santa baby

Amy Detweiler is a mother, nurse, blogger at Sarasota Moms Blog and former client of Buddha Belly Birth doulas. She graciously contributed this post about her special Santa baby, born in 2015. – Amy  Christmas means different things to different people depending on who you ask. We all know at least one Christmas fanatic who has their tree…

Read More

8 Tips for Holiday Travel with Littles

traveling with little kids

As a breastfeeding mom with a demanding career, my oldest daughter went where I went! By the time she’d was one year old, she’d been to California, New York, Washington, DC, Vermont, Ohio, and Arizona, just on business travel! Along the way, we added two more daughters. While our travel has slowed down some, we’ve…

Read More