Doula Help in the Hospital
One of the different ways that families can use postpartum doula support from Buddha Belly is while still in the hospital, before discharge. Here are a couple of scenarios where we have provided help in the hospital as postpartum doulas. After a cesarean birth. Recovering from this major surgery can be very difficult, especially when caring…
I Wish I Had a Postpartum Doula When…
Postpartum doulas can help new parents in a number of ways. Their job includes being an assistant, a friend, a consultant, a confidante and so much more. Parents need support during this major transition in their life when a new little human is relying on them for everything day and night. We asked a few…
Chiropractic Care Postpartum
Our guest blogger for today’s post is Dr. Shannon Whitlock of Happy Healthy Spine in St. Petersburg. In addition to receiving chiropractic care during pregnancy, many families continue with chiropractic care even after birth. Dr. Whitlock provides great insight into the benefits below. Let us know if you are looking for a recommendation for a…
Birth Doula or Postpartum Doula: Which One Do I Need Most?
This might be a bit shocking to hear from the owner of a doula agency. After all, we hope you’ll hire us to help you prepare for birth with one of our childbirth classes, support you prenatally and at your baby’s birth as birth doulas, help you recover quickly with placenta encapsulation, AND help you…
What is a Postpartum Doula?
The idea of having a labor doula support you during labor and birth is growing in popularity. But what is a postpartum doula? What does a postpartum doula do? A postpartum doula is a trained professional support person that can assist you after your baby is born. Her duties may include: providing newborn care expertise,…
What is the Difference Between a Nanny, Baby Nurse, Babysitter, Postpartum Doula?
What is the difference between a nanny, baby nurse, babysitter and a postpartum doula? Nanny: Usually hired to stay or live with a family for a long-term period of time to take care of babies or small children. Occasionally, a nanny will also help with household duties. Nannies work daytime and overnight shifts and stay…
Getting Back in Shape After Baby with Music
Doing your best to do any form of exercise that elevates your heart rate for 20 mins a day is a great way to start getting back in shape after baby. The same goes for maintaining good health at any time of life. But there are two kinds of people. Those who love to exercise…
Varicose Veins Postpartum
For more info check out the first two blog posts in this series here: Varicose Veins in Pregnancy Comfort Measures for Varicose Veins Will your varicose veins will go away after having the baby and if so, how soon? In my experience, there is not one straightforward answer. After my first baby, yes, completely gone,…
Recovery Tips For the New Mother (updated July 2022)
A few recovery ideas for the new mother from Moms and doulas that have been there: 1. First, plan to rest for at least a month or more. You just had a baby. THIS is the biggest physical task you will probably ever achieve. REST! Get in bed and stay there for as long as…
Leah Remini on Why She Hired a Doula
My husband, Mike Rinder, co-hosts the TV show Scientology: The Aftermath with actress, comedian and best-selling author Leah Remini. She visited the Tampa area a few months ago. At dinner one evening, I was pleased to learn that Leah Remini’s doula provided invaluable support after the birth of her daughter, Sofia, 12 years ago. She graciously agreed…
Six Naked Truths About Postpartum (updated July 2022)
You can count on the doulas of Buddha Belly to always give you the truth about pregnancy, postpartum and all things baby. Knowing what to expect will help you get prepared mentally for the changes and reality of life after giving birth. Yes, you will adore your brand new baby and want to show her…
Interview With a Postpartum Doula
Rebecca Towner and her two children, Photo courtesy of Pure Bloom Photography. Buddha Belly postpartum doula, Rebecca Towner, answers questions about her role in supporting families: What does a postpartum doula do? A postpartum doula wears a lot of hats. She is there to provide emotional, practical and educational support for your family during this…