
Code Red Baby Preps (updated May 2021)
I remember the urgent feeling of needing to have a crib before my first son was born. It felt so important. For some reason we left it til the very end of my pregnancy. The feeling of relief and preparedness that crib provided once it was sitting in our bedroom set-up and ready with the…

Lightning Crotch – What Is Effacement?
Recently, a laboring mother had us, her birth team, laughing and giggling with the words she used to describe the sensations she was having. A particularly funny phrase she kept using was “Lightning Crotch.” This is a stinging, burning, pins and needles type of feeling right in the crotch, not during a contraction but in between or…

My Pregnancy Loss
This is my personal story about pregnancy loss and it may be triggering for some. After my first son was born via emergency cesarean with a special scar, I longed for a VBAC and peaceful happy birth experience. Four and a half years later I was pregnant again. Soon after discovering I was pregnant the morning…

Shane’s Birth Story
Eight years ago today I gave birth to my first son, Shane. I have never published his birth story and it seemed appropriate today to share it. (*This story may be triggering for some.) “Sometimes the bad things that happen in our lives put us directly on the path to the most wonderful things that…

Welcome To Buddha Belly
Welcome to Buddha Belly Birth! We are very excited to have finally given birth to this new brand for the business and are looking forward to what the future holds. Having been a doula and a birth advocate in the Tampa area for years (without a blog! just a website) I have many blog posts…
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