Whether you’re breastfeeding, bottle feeding, using formula or a combination of both we’ve got information about infant feeding for everyone. You’ll find articles on how to know if you’re baby is getting enough breastmilk, exclusive pumping, when to start solids, finding that “perfect bottle,” and more.
Why Take a Newborn Care Class?
Welcoming a newborn into your life is a special adventure that can bring a mix of emotions – joy, love and yes, a little uncertainty. As a parent myself, I know firsthand that no amount of preparation can fully ready you for the arrival of your little one. Parenting is a complex blend of following…
Should I Take a Breastfeeding Class?
I talk to a lot of expecting mothers and hear many of them say they hope to be successful at breastfeeding, but they aren’t sure it will work out. These hopes are mixed in with stories they’ve heard from friends and families. At least 80% of women initiate breastfeeding. That is a high percentage who…
Breastfeeding Red Flags
As a first time mom, breastfeeding my newborn baby felt like a beautiful continuation of our connection during pregnancy. However it was not without challenges. It’s common to feel nervous or unsure, and it’s natural to have questions about what to expect. You’ve never done this before! In the first few weeks, both you and…
The Golden Hour After Birth
The Golden Hour (or hours) refers to the immediate hour after you have given birth to your baby and the connection that takes place during this time. This quality time between you and your baby will have lasting effects on your relationship and how your baby adapts to their new environment. Your beautiful baby arrives…
Black Breastfeeding Week, An Interview with Deidra Washington, IBCLC
For Black Breastfeeding Week, we are highlighting one of our favorite lactation counselors. In addition to having her own private practice, Deidra is a member of the Buddha Belly team supporting clients with breastfeeding counseling. We are so grateful to have her on our team sharing her wisdom and experience. 1. Tell us about your…
Is Breastfeeding Always Difficult? – One Mom’s Story
In honor of National Breastfeeding Month, I wanted to share a little bit about my breastfeeding story. When I found out I was pregnant, everyone had an opinion about everything, including breastfeeding! I heard stories from my sister, who has had 4 children, about how her milk never came in, she didn’t produce enough milk…
Five Healthy Recipes for Nursing Parents
While the breastfeeding journey with my son was successful and amazing, it did come with its own setbacks that I had to learn to work through. As a first time mom, I had no idea how demanding nursing would be in the beginning. Newborns have very tiny tummies and often feed at the breast every…
Food Allergies and Your Child
Did you know that about 6 million children have food allergies? That is a staggering number in my opinion. I never experienced a food allergy, so I was not very concerned about introducing my son to new foods when he was a baby. I followed our pediatrician’s recommendations until he was a certain age, but…
Breastfeeding and Birth Control
We believe it’s just as important to understand your options and feel empowered in your decisions about birth control as it is for giving birth. In this post we share insight into breastfeeding as a form of birth control, called the lactational amenorrhea method (LAM). Is breastfeeding my baby an effective form of birth control?…
Breastfeeding Support Options
Just like there is no such thing as “one size fits all” bras, breastfeeding help is no different. The best person that you can reach out to for breastfeeding support is a breastfeeding professional. Makes sense, right? In this article we will discuss the different types of breastfeeding support options that are available. As a…
Breast Milk Storage Guidelines and Formula Storage Guidelines
Did you know the American Academy of Pediatrics recently updated its guidelines for storage of breast milk? You can count on your team of postpartum doulas and lactation counselors here at Buddha Belly to always keep you up to date with the latest breast milk and formula storage guidelines. We love that the guidance starts…
Infant Feeding Schedule ~ How Often My Baby Needs to Eat & How Much
If you are the parent of a newborn, you’ve likely heard this question from the pediatrician or others: how many times a day is your baby feeding? I remember when I had my first baby, I answered, “A million?” It certainly felt like my newborn didn’t do anything other than eat, sleep and fill her…